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Challenge Me

This is the perfect plan to follow if you prefer an intense class that will challenge you. This plan will target your arms, abs and legs to ensure you feel the burn.

The Challenge Me plan aims to sculpt, lengthen and strengthen your body. Ensure you maintain your Pilates technique, in particular for the more advanced exercises.

Monday – NEW! 10-Minute Booty Burn + 15-Minute Abs & Arms

Tuesday – NEW Weekly Barre Class

Wednesday – 30-Minute Walk

Thursday – NEW Weekly Burn & Sculpt Class

Friday – De-Bloat Pilates

Saturday – NEW Weekly Cardio Class

Sunday – Rest